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Time2Race Coaching and Training Services

Areas of Focus

triathlon

trail running

From non-athlete to Ironman, you can do it too!!

trail running

A different type of running, that can be a bit more gentle on our body, and can also lead to longer distance Ultras like a 50K and 50 or 100 milers. Sound like something for you?

cycling

trail running

marathon

Whether it is a tri bike, a road bike, or an off- road gravel or mountain bike...We have got you covered!

marathon

Supporting differently abled athletes

marathon

26.2 is a lot of miles.

We also train for 13.1, 10K, and 5K's.

Get off the couch and go run!

swimming

Supporting differently abled athletes

Whether it is Open Water or Pool Swimming, we can help you get comfortable in the water. Even if you do not wish to enter the world of triathlon, swimming is one of the best low impact ways to improve fitness.

Supporting differently abled athletes

We support differently abled athletes by being their engine, whether it is swimming, biking, or running. Proud supporter of Addie Ray Racing and Special Compass.

Learn more

About Debra

late to the sports world

While some people have been involved in sports their entire life, I was the last picked kid in all school sports. Fast forward to having 2 kids, and searching for a way to rid the baby weight, I turned to running...which was a game changer, but not without injury....so I swam....then biked...then the amazing world of TRIATHLON!!!

Sport changed my life! After only a couple years in, I was listed as one of Florida's 50 fastest women in the 5K. Qualified for Boston Marathon, Team USA multiple times, and a 12 Time Ironman finisher.

I have been a Certified Ironman Coach for 6 years, and a USAT Level 1 coach for 3 years.

I want to share my love of the sport with you, and let you know that You can accomplish so much and get fit and healthy even if it is late in your life too!!

About Stef

Lifelong Sports Guy

Skateboarding, Wrestling, Running, Gymnastics, Gym Rat, and Cycling on any and all terrains.

I have dabbled in triathlon, but prefer to focus on the cycling and running aspects more.

A Certified Ironman coach since 2016, USAT Level 1 Coach since 2020, and RRCA Running coach since 2019....helping others get across the finish lines of numerous events.

Both of the Time2Race coaches are involved with Addie Ray Racing, a non-profit whose aim is to include differently abled athletes to experience the thrill of racing.

Let's get started today!

One-on-One Coaching

custom training plans to meet your lifestyle

Dependent on regional availability.

custom training plans to meet your lifestyle

Got kids? Work long hours? Have a nagging injury? Limited access to pools? Training plans are personalized for you! Anyone can download a training plan from the internet, or a training book... But our plans are written for YOU! With personalized coaching, we will work together to create a customized plan that fits your unique lifestyle and goals. We will provide support, accountability, and guidance every step of the way.

Get Started

Healthy Habits

custom training plans to meet your lifestyle

Healthy Habits

Small changes can add up to big results. We will provide tips and resources to help you develop healthy habits that last a lifetime. Together, we can create a healthier, happier you.

Time2Race Coaching and Training Services

Time2Race Coaching and Training Services

Time2Race.today

Our Philosophy

Meet Our Coaches

Areas of Focus

triathlon

trail running

trail running

trail running

trail running

trail running

cycling

trail running

marathon

marathon

Supporting differently abled athletes

marathon

swimming

Supporting differently abled athletes

Supporting differently abled athletes

Supporting differently abled athletes

Supporting differently abled athletes

Supporting differently abled athletes

Coach Debra

About Debra

late to the sports world

Coach Stef

About Stef

Lifelong Sports Guy

Let's get started today!

One-on-One Coaching

custom training plans to meet your lifestyle

custom training plans to meet your lifestyle

custom training plans to meet your lifestyle

custom training plans to meet your lifestyle

custom training plans to meet your lifestyle

Healthy Habits

custom training plans to meet your lifestyle

Healthy Habits

Contact Us

Let's talk!! Drop us a line!!

Coach Debra with Time2Race

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